Exercise & Fitness
epub |eng | | Author:unknow
Nanoparticles of these polymers are able to disrupt microbial membranes selectively and efficiently thus inhibiting the growth of Gram-positive bacteria, methicillin-resistant Staphylococcus aureus (MRSA) and fungi, without inducing significant haemolysis ...
( Category:
Graphics & Design
March 11,2020 )
epub |eng | 2019-03-09 | Author:Sofia Sjöström Stahl
STRENGTHENS: coordination, balance, shoulders, arms, wrists, core, and thighs. VERSION 2:2 WITH LEG LIFT Start in the basic position—choose whether you want to do the handstand against the railing or ...
( Category:
Weight Loss
March 10,2020 )
mobi, epub |eng | 2014-01-31 | Author:Eleanor Brown
It takes 10,000 hours of practice to become an expert? YOU’D BETTER GET GOING. Like a boss. The best thing you can do for yourself is to get out of ...
( Category:
Weight Training
March 10,2020 )
mobi |eng | 2015-03-18 | Author:Igor Dudukchan [Dudukchan, Igor]
15. Grab the tiger at the left side At the moment of your attack, the opponent is straining the chest, lowers the pelvis and shoulders down and turns the wrist ...
( Category:
Martial Arts
March 10,2020 )
mobi |eng | 2014-10-08 | Author:Igor dudukchan [dudukchan, Igor]
36. Turn and make a kick with the heel Movement 1. Bend the left leg at the knee. Start turning to the right. Move the left foot to the right ...
( Category:
Martial Arts
March 10,2020 )
mobi |eng | 2015-11-30 | Author:Igor Dudukchan [Dudukchan, Igor]
Chapter 3 Dynamic exercises of Taiji Qigong Exclusive importance of ability to operate movement of internal energy of Qi and adjustment of its circulation in a human body proves to ...
( Category:
Exercise & Fitness
March 10,2020 )
mobi |eng | 2015-01-26 | Author:Igor Dudukchan [Dudukchan, Igor]
Turn 180 degrees to the right. With the right foot make a step forward and move most of the body weight on it. Make a sweeping movement with the right ...
( Category:
Exercise & Fitness
March 10,2020 )
mobi |eng | 2014-01-03 | Author:Igor Dudukchan [Dudukchan, Igor]
Part 6 The snake throw (Fig.99-120 ) Turn to the left into the left-handed stance. Make an exhale., make the poking through movement forwards at the throat level with the ...
( Category:
Individual Sports
March 10,2020 )
epub |eng | 2020-02-18 | Author:Lisette Cheresson
This Week: Ground Thyself Spending time in nature boosts our immune system, improves mood, accelerates recovery from injury or illness, increases energy levels, and, of course, improves sleep (Williams 2017). ...
( Category:
Astrology
March 10,2020 )
epub |eng | 2019-04-30 | Author:William Smith
Fitness Professional (Personal Trainer) As a physical trainer, this category is dear to my heart! The personal trainer is the frontline of prevention. Listening, interpersonal communication skills, and knowledge-based skills ...
( Category:
Ab Workouts
March 10,2020 )
epub |eng | 2016-08-30 | Author:William B. Helmreich
EAST NEW YORK EAST NEW YORK CAN BE SAFELY WALKED during the day if you take the usual precautions, but this neighborhood has the highest crime rate in the city ...
( Category:
Travel Writing
March 10,2020 )
epub |eng | 2015-11-12 | Author:Emily Barr
Place spinach, celery, carrots, tomato, green onion, parsley, and 1⁄2 cup water in a blender and blend until thoroughly combined. If necessary, continue adding remaining 1⁄2 cup water while blending ...
( Category:
Yoga
March 10,2020 )
epub |eng | | Author:Jamie Aten
CHAPTER 10 Keys to a Home Destroyed Distinguishing between Optimism and Hope ALTHOUGH I HAD resisted beginning the punishment of drip chemotherapy all together, I’d begun receiving treatments in early ...
( Category:
Walking
March 10,2020 )
epub |eng | 2016-08-04 | Author:Jean Danford
Instruction 1.Lift your arms forwards, to shoulder height, parallel with the floor. 2.Exhale and engage the core muscles. 3.Inhale and lean back a little way, and then ease forward, while ...
( Category:
Neurology
March 10,2020 )
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